By Talk Talk is the song of this Journal and is something I want to talk about, during this holiday season we are all under a lot of Stress with Family coming into into town, or seeing family, family in your home from far away, cooking for extra people, buying gifts, just some many things to stress out about, spending money on girts and more food than most times of the year, taking extra time off work to be with family, just a lot to do and it can stress you out. So just remember to stay happy, think good time and enjoy your lie during this holiday Season. Like the song says Don't worry, Be Happy.xoxo
For those like me with Mental Health issues remember to take your Meds, don't drink a lot Stay Happy and relaxed, if you get down on your self, call friends or family to talk about, or call you Dr or any hotline for Mental Health, they are all great and help is there for you. Remember you are loved even if you don't think so, also also find talking to god helps a lot. to me there is praying to God and talking to God. I find talking to God works best.xoxo
Stress and loneliness gets to us all in all walks of life and at all times, even if you think you don't have Mental Health issues, go get help if you are down, the mind sometimes makes us all think bad things when they are not as bad as we think, remember it is your life, talk it back and hold onto it with all you heart, mins, body and soul. That is why every day I tell my self it's My Life.xoxo
Prayers to all the World, Love you all, Xoxoxo, Goodbye