Exercise log, 6.23.08
Exercise: First was the reclining bike since nothing else was available; 30 minutes, 4.8 miles, 151 calories. Second was the alpine pass treadmill program; 30 minutes, 1.3 miles, 195 calories.
Listening Material: Finished Heaven season 1, written and read by Mur Lafferty. Started Trunk and Disorderly by Charlie Stross. (Also free, go get.)
Miles to Rivendell: 395.9
Lastly, one of my favorite songs by Nickel Creek: