Quick update: sick, exercise report, nifty links, shoes

Apr 24, 2008 18:24


I've been sick (again) but I'm able to track the symptom progression now and visit my doctor before it becomes bronchitis (as it has every year since high school.)  I still have the crud, but I don't feel half dead and like I can't breathe.

Exercise - 3.7 miles on the bike last night, 30 minutes, 66 calories burned.  I took it easy, since I didn't want to use up too much energy that could better be used for healing, and didn't want to give my lungs any excuse to freak out.

Links:
My shoes arrived yesterday, and as I expected they're not very comfortable because a) I do not have manly-shaped feet and these are manly shoes; b) they have no arch support to speak of, and c) whaddaya expect for $20?  I'll get some of those insertable shoe liners to deal with the insides and then apply the seal FOR GREAT JUSTICE.  (More on this later, as I've been given a suggestion on how to do it a bit easier.)

interesting links, exercise, with my hands

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