sun worshipping.
Yesterday was unusually long. I lingered on getting to the ride I lead for the high school mountain bike team, and on the ride itself, my bike malfunctioned - so we worked on skills practice instead of endurance. We completed the ride in about 1.5 hr, and headed home. I got home just before noon, showered, ate and headed over to the grocery store to stock up for the week. It felt like morning still, for some reason, and I considered that I could clean up the apartment a bit and do some laundry. Everytime I left the apartment, it felt like a day had passed and it was still daylight outside. I ended up doing 3 loads of laundry, a sink full of dishes, and used a cheap natural spray I got at Trader Joe's to un-mildew my shower walls.
I am looking forward to the summer time, where I can split my work amongst the long daylight hours and absorb some melatonin - the happy hormone.
I am looking forward to the summer time, where I can split my work amongst the long daylight hours and absorb some melatonin - the happy hormone.