A brighter tomorrow
Yes it has been.
Today has been pretty darn good for day 27.
Down three more pounds!!! to 286 At 275 we are going to start seriously working on abs. I haven't worked out yet today, but I am meeting Maddie later.
I had an MRI this morning-don't worry, just a routine check-up kind. The new Neurologist wanted an updated one.
Picked up my Avon that has been in for several weeks.
Had Arby's for lunch, I haven't been in so long I hadn't realized they changed the whole menu around. Just a plain baked potato and a regular sandwich, not feeling very adventurous today, wanted the old stand-by.
Came to work, went to class. We have to do group lesson plans in this class and I didn't get put in a group with Bo so I am THRILLED! I got in with Rachel and Rebekah who are both sweet and very organized and hard workers. I am so glad I am in this group. Came back to work. Going to work out after this, before I go home and cook dinner.
I know this sounds very boring and dull but I am so much happier. I think a lot has to do with the fact that I got a good nights sleep, I was able to get several different perspectives on my problems from yesterday, I really think my new medicine helps my mood, but the main reason I think my mood has been so good is that I didn't comfort eat or binge eat yesterday when I was so upset. I am so proud of myself for that.
Today has been pretty darn good for day 27.
Down three more pounds!!! to 286 At 275 we are going to start seriously working on abs. I haven't worked out yet today, but I am meeting Maddie later.
I had an MRI this morning-don't worry, just a routine check-up kind. The new Neurologist wanted an updated one.
Picked up my Avon that has been in for several weeks.
Had Arby's for lunch, I haven't been in so long I hadn't realized they changed the whole menu around. Just a plain baked potato and a regular sandwich, not feeling very adventurous today, wanted the old stand-by.
Came to work, went to class. We have to do group lesson plans in this class and I didn't get put in a group with Bo so I am THRILLED! I got in with Rachel and Rebekah who are both sweet and very organized and hard workers. I am so glad I am in this group. Came back to work. Going to work out after this, before I go home and cook dinner.
I know this sounds very boring and dull but I am so much happier. I think a lot has to do with the fact that I got a good nights sleep, I was able to get several different perspectives on my problems from yesterday, I really think my new medicine helps my mood, but the main reason I think my mood has been so good is that I didn't comfort eat or binge eat yesterday when I was so upset. I am so proud of myself for that.