Anger
I find that I don't always know when I'm starting to get angry. It sneaks up on me. I realize after a few days that I'm starting to shut down and not interact with people. This is a very bad thing. First of all, not being aware of my own emotions. Second, the shutting down. Third, the blow-up. But, I am getting better and I am learning to acknowledge my anger as it happens so it cannot build.
I'm also not sleeping well. I cannot seem to maintain a regular schedule.
Tonight, this morning, I haven't slept yet. I've been reading. Rowan woke up and wasn't feeling well. He's in a bath now. I'm going to have to do something about his tummy upsets and diarrhea. It's been a few days now. I will see if regulating his diet will help within a couple days. If not, I'm going to have to take him to the doctor.
I'm also not sleeping well. I cannot seem to maintain a regular schedule.
Tonight, this morning, I haven't slept yet. I've been reading. Rowan woke up and wasn't feeling well. He's in a bath now. I'm going to have to do something about his tummy upsets and diarrhea. It's been a few days now. I will see if regulating his diet will help within a couple days. If not, I'm going to have to take him to the doctor.