Edginess
On edge this evening.
Feels like having had too much caffiene.
It's like my body wants to jump out of the skin. Like an inner vibration that is all over, not confined, not pleasant. Like I stuck my finger in a light socket feeling.
If I were an athlete, this would be the perfect opportunity to go running, or biking... something fast and active. Not weight lifting.
Always, this is the time when I reach for food. It's not for comfort, but for the sensation that it would slow me down. Though, I think I would continue to eat until way beyond satiation if I just followed up on it. I made some toast, but really was not hungry. Just ate it. Milk usually would be the best thing to go with it. But, one swallow and I just couldn't do it. Not even hungry at all. I put the milk away and will just live with it.
Took my evening meds. Hope this helps.
Feels like having had too much caffiene.
It's like my body wants to jump out of the skin. Like an inner vibration that is all over, not confined, not pleasant. Like I stuck my finger in a light socket feeling.
If I were an athlete, this would be the perfect opportunity to go running, or biking... something fast and active. Not weight lifting.
Always, this is the time when I reach for food. It's not for comfort, but for the sensation that it would slow me down. Though, I think I would continue to eat until way beyond satiation if I just followed up on it. I made some toast, but really was not hungry. Just ate it. Milk usually would be the best thing to go with it. But, one swallow and I just couldn't do it. Not even hungry at all. I put the milk away and will just live with it.
Took my evening meds. Hope this helps.