And where his throne had been the soldiers built
Did I do night time relaxation for ten minutes? YES!
Did I have my night time pill last night? YES!
What time did I go to bed? 11pm
What time did I get up? 6am
Did I do my dawn walk? NO!
What's the weather like outside? Sunny and bright first thing, going very dull as time wore on then changeable.
Did I take my morning pill? YES!
What was breakfast? Decaff tea and wheat crisp rolls.
Did I do morning relaxation for ten minutes? NO! Didn't really need it.
Other than the dawn walk, did I go Outside? NO! I didn't even get dressed, though I did have a bath and get back into pyjamas.
Did I have lunch? YES! Strong filter coffee and peanut butter on white toast.
Did I take my lunchtime pill? YES! (Dreamwidth made me do it)
Did I have a nap? YES! 8am to 11am
Did I write? YES! 1200 words on the value of a cheerful greeting.
Did I watch or listen to anything? YES! Lots of Dandy Livingstone and other ska reggae.
Did I do anything physical? NO! Not really. Unless wrestling the camp bed counts.
Did I talk to anyone? YES! Sibling and parent.
Did I have dinner? YES! Fish, onion rings and mushy peas. Delicious.
How many painkillers have I had? None! It's a drug free day.
What bad things happened today? I was awake all night coughing.
What good things happened today? I had a nice time chatting to parent, then sibling. I had a nice hot bath. I enjoyed my evening in, listening to music and reading a history of forensics. Absolutely everyone I've seen today has been glad to see me.
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