Keeping track (Not a well bunny)
Happy Thing(s): I put the toolbox away. Moth is now sleeping on top of it. My little reading room is accessible again. I spent a little while chatting with Pol downstairs. Sessifet made soup and it's delicious.
Thing(s) learned: I watched Swordfish, finally. I enjoyed it right until suddenly there was what looked horribly like a lynching scene and I don't remember much of the film after that - I was too much 'No, they didn't just do that. Did they?'.
Did I tidy my room? YES! My room can once more be walked right round.
Did I go to bed early last night? NO! I'll be sure I am getting better when I am able to keep my sleeping pattern on track. I was watching Swordfish instead of going to bed, but I was in bed by midnight, showered and everything. I just didn't sleep. I tried, I really tried.
Did I take my nighttime anti-migraine pills? YES!
Did I do night time relaxation? YES! A few times. Anxiety was definitely a factor last night.
Did I do my dawn walk? NO! I didn't get up until 3pm
What's the weather like? Wet and windy last night, overcast and dry today with bright nearly-sunny patches.
Did I wash and get dressed in nice clothes? YES! A shower last night and I made an effort to actually dress this morning, even if I am not going anywhere.
Did I do relaxation after breakfast? NO! But I think I will after this.
Did I go out somewhere else too? NO! Not for days now.
Did I cook? NO! I did yesterday. I cooked red cabbage with lemon zest and juice, port, garlic and a little honey. Conclusion: it doesn't need the garlic.
Did I take my noon anti-migraine pills? YES!
Did I do anything energetic? At the moment, getting dressed and going up and down the stairs count, so... yes.
HEALTH
Did I take painkillers? YES! Tramadol last night, cocodamol last night and this afternoon.
Did I have a migraine? YES! Last night and today, fairly vicious ones.
Do I feel MEish? YES! I feel wiped. I did notice, though, that today instead of wheezing and gasping for breath when I climb stairs, I am merely muscle-achey, so it's an improvement. Still sweaty.
How are my sinuses? Cruddy.
Did I sleep well? NO! I spent many, many hours in the dark lying down, but little of that time actually sleeping. The weather was bad, which can't have helped. I ended up finishing one book and starting another. I am back to Dick Francis brain candy, I can't deal with new books atm.
PLANS
Tomorrow I see the neuropsychiatrist whose job it is to sort out which problems are hardware and which are software. Other than that, I intend to read quietly and not a lot else.