yoga # 97
Yoga # 97
Tuesday October 19, early morning
25 minutes
3100 minutes total
Finally. First good yoga practice in over a week. I did weights, seven sun salutations, and standing work, as well as pigeon and side plank. Felt really good. I'm hoping I can work this head cold out of my system and get my stupid nose back.
Tuesday October 19, early morning
25 minutes
3100 minutes total
Finally. First good yoga practice in over a week. I did weights, seven sun salutations, and standing work, as well as pigeon and side plank. Felt really good. I'm hoping I can work this head cold out of my system and get my stupid nose back.