So there really is no EXACT recipe because we modified it completely from one we found on Kraft online (in case you couldn't tell, it's my favorite food web site). We took out bacon because it's bad for you and added onions, tomatoes, and green peppers. We used Miracle Whip Light as suggested, but I bet Ranch dressing would be delicious too. And yes, I know cheese is bad for me too, but who can give up cheese!?!?!??!? The recipe from Kraft just had you use turkey slices (the sandwich meat), which was kind of weird, but not too bad. Anyway, a quick and simple idea from things in your cabinets. :)