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Mar 19, 2006 21:37

Yesterday Ryan and I went to the grocery store and bought a bunch of foods to actually start and stick to the south beach diet. As gay as it sounds, the book actually makes sense and it seems as if it it'll be fairly reasonable and might actually work. Mark and Michelle are doing it too, so we've kinda divided up into teams to see who can reach ( Read more... )

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pennya March 20 2006, 19:02:48 UTC
My husbands was on south beach for a while then we opted to just cut down his portion size and eat more fruits and veggies. Good luck with the diet hun phase one is a killer

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