Worry: A Habit I Wish I Didn't Have

[suelder]

Worry is like running on a hamster wheel.  You go round and round in circles, but you never get anywhere.

And yet, I worry.  Mostly, I worry about things that I cannot control.  And that gets in the way of things that I can control.

I can't control the fact that there's an accident along my way to work.  I can control the fact that I left a little late, cutting it a bit too close.

I can't control what my significant other does.  I can control my reaction to it.

I can't control how my mother is doing.  I can control my own health.  But not if my energy is spent worrying about hers.

I can't control whether someone will ever buy my book. But I can get it out there - submit it to agents.

I'm not big on resolutions, but here's one: I'll try to focus my energy on those things that I can control.  And let go of the things I can't.
Photo Credit
“Hamster on wheel”  sualk61 at Flicker.com  Creative Commons. Some Rights Reserved.