(no subject)
Comparison is the root of all unhappiness . . . and the ruin of self-esteem.
Comparing ourselves to others causes us to lose sight of our own success.
As said in a previous blog, if we don’t quit our comparisons, our comparisons will cause us to quit.
So, what to do?
From now on, don’t compare and don’t compete with other people’s success.
Instead . . . Admire. Aspire. Accept.
Admire = Say to yourself, “Good for them.”
Other people’s successes don’t need to diminish our own. It’s not a zero sum game. When you read about someone who has done well, say a heartfelt “Good for them.” You can honor other people’s achievements without belittling your own.
Aspire = Ask, “How can I?”
If you want what they’ve got; ask yourself, “How can I make that happen?” Focusing on how to replicate their success moves you from envy to action.
Accept = Tell yourself, “I am grateful for what I’ve got.” Remind yourself of everything right in your life and choose to appreciate your many blessings.
http://serendestiny.wordpress.com/2010/10/30/serendestiny-19-do-you-get-depressed-by-other-peoples-success/
Comparing ourselves to others causes us to lose sight of our own success.
As said in a previous blog, if we don’t quit our comparisons, our comparisons will cause us to quit.
So, what to do?
From now on, don’t compare and don’t compete with other people’s success.
Instead . . . Admire. Aspire. Accept.
Admire = Say to yourself, “Good for them.”
Other people’s successes don’t need to diminish our own. It’s not a zero sum game. When you read about someone who has done well, say a heartfelt “Good for them.” You can honor other people’s achievements without belittling your own.
Aspire = Ask, “How can I?”
If you want what they’ve got; ask yourself, “How can I make that happen?” Focusing on how to replicate their success moves you from envy to action.
Accept = Tell yourself, “I am grateful for what I’ve got.” Remind yourself of everything right in your life and choose to appreciate your many blessings.
http://serendestiny.wordpress.com/2010/10/30/serendestiny-19-do-you-get-depressed-by-other-peoples-success/