Jun 23, 2010 22:52
sick of this. sick of you not llistening to your body. giving yourself a looser reign so you stop beating yourself up doesnt mean you can go and eat whatever the fuck you want. you need a hobby so that youre more busy during the day so you stop thinking about food. i admit goingshopping whilst i was hungry was a bad idea and so i'm not doing that again. just an apple before you leave is good enough.
self-control.
tomorrow is a new day. a new start.
i have a laptop now, so i'll be able to post more often.
i promise, here and now to stop over eating. to listen to my body and my stomach. i will try and figure out my emotionson a situation by situation instead of just figuring out my opinion. i will not be a robot any more. i think, i breathe, i am flesh and blood. its time i started living like it.
this diet or healthy living plan is not something to show others, something to rub in their faces and say this is me now, dont question it. its something for me, something i need to do for myself and the health of my body.
its not a race, its for the rest of my life.
now i'm just talking shit.