(no subject)

Sep 18, 2006 17:38

I'm tired. I just had an intense therapy session with Lynette: need to do notes from that, too, but... I'm at the San Mateo Public Library, adding an update here. Taking some deep breathes, trying to steady myself after an intense hypnosis/"going into" the fall stuff session. She said she'd call Dr.Spiegel (about possible referrels to a psychiatrist) and Herrick about maybe going back there tomorrow morning, first thing... I'll try to make some calls tomorrow, too- it's too late tonight anyways.

Alright, the time has come, my friends- er, wait- NO ALICE IN WONDERLAND QOUTES, people. NO NO NO! Er, no, THAT isn't going to help anything- instead, I'm to go try to pick up some clove cigarrettes (no, normally I don't- I'm stressed enough right now I do- I know, it's not a great thing, but hell- it's better then slicing my arms up or something. Besides, it's always only temporary). And then try and write and go to a cafe, maybe visit with a friend- see if I can get a snack before hitting the train to do that. Ergh.

Signing off.

meds, hypnois, post-therapy, psychiatrist, fall

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