I want a day..
.
Inspired by Thich Nhat Hanh's idea of one "day of mindfulness" a week, i've decided that i'd like to try wherever possible to make Sunday a day of rest and quiet. Special events aside, i'd like to set things up so that i don't have to rush around on Sunday and can keep it as a day to go slow, potter about, read, do some meditation and have a bit of peace. Ideally, i'd like to not have to set foot outside the front gate, though i can be flexible if things come up or Elaine wants to do something. In particular, if i can get things like shopping done during the week, then that's one reason for rushing about taken care of. Hopefully, on most weeks at least, i can have that one day to rest and recharge before the week starts again.
Let's see how it goes.
Inspired by Thich Nhat Hanh's idea of one "day of mindfulness" a week, i've decided that i'd like to try wherever possible to make Sunday a day of rest and quiet. Special events aside, i'd like to set things up so that i don't have to rush around on Sunday and can keep it as a day to go slow, potter about, read, do some meditation and have a bit of peace. Ideally, i'd like to not have to set foot outside the front gate, though i can be flexible if things come up or Elaine wants to do something. In particular, if i can get things like shopping done during the week, then that's one reason for rushing about taken care of. Hopefully, on most weeks at least, i can have that one day to rest and recharge before the week starts again.
Let's see how it goes.