Urban retreat - day 4

Feb 05, 2009 21:14

Not a gentle spacious day in the end, though it began well enough; I just couldn't seem to fit into a timetable and send everyone to the right place at the right time.

I felt very tense by about 1 and saw no end in sight. Went round to Kate in the stifling heat and enjoyed a laugh but getting home was tiresome - so fucking hot in my not-so-sensible woollen trousers.

No sit today and really feeling the effects.

Also feel anxious about Stephen returning tomorrow. Who will he be upon his return? I know what it's like from the other side. I only hope I can be more kind and accepting than he has been to me at times upon my return.

Just so tired.
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via ljapp, meditation, retreat

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