Daily Food Log
This Mornings Weight: 374 <--- i'm hoping that's a result of all the salty foods i ate.
Goal by 1/20: 360
Daily Point Allowance: 42
Weekly Flex Points Remaining: 35
Breakfast
Cereal - 4
Total: 4
Points Remaining: 38
Morning Snack
Orange - 2
Vita Muffin - 1
Total: 3
Points Remaining: 35
Lunch
Spaghetti and meat sauce - 8
Total: 8
Points Remaining: 27
Afternoon Snack
1 oz. Cashews - 4
3c. Popcorn - 3
Total: 7
Points Remaining: 20
Dinner
2 oz Grilled Chicken Breast - 2
Veggies with butter - 3
Sweet Potatoes with maple syrup - 5
Total: 10
Points Remaining: 10
Evening Snack
Hot Chocolate - 2
12 Sour Watermelon Slices - 3
1c. Milk - 2
Popcorn - 6
Total: 13
Points Remaining: -3
Exercise
Total:
APs Used:
Flex Points Used:
Goal by 1/20: 360
Daily Point Allowance: 42
Weekly Flex Points Remaining: 35
Breakfast
Cereal - 4
Total: 4
Points Remaining: 38
Morning Snack
Orange - 2
Vita Muffin - 1
Total: 3
Points Remaining: 35
Lunch
Spaghetti and meat sauce - 8
Total: 8
Points Remaining: 27
Afternoon Snack
1 oz. Cashews - 4
3c. Popcorn - 3
Total: 7
Points Remaining: 20
Dinner
2 oz Grilled Chicken Breast - 2
Veggies with butter - 3
Sweet Potatoes with maple syrup - 5
Total: 10
Points Remaining: 10
Evening Snack
Hot Chocolate - 2
12 Sour Watermelon Slices - 3
1c. Milk - 2
Popcorn - 6
Total: 13
Points Remaining: -3
Exercise
Total:
APs Used:
Flex Points Used: