Early to bed and early to rise -- 1 out of 2 ain't bad
Allegedly this makes a person healthy, wealthy, and wise.
1 out of 3 *is* bad. Ah well.
Hit the doctor's yesterday for my first physical in 3 years. Not shabby -- my blood sugar, a concern since I'd had a couple of potential insulin-resistance results, was great, and my cholesterol levels are great as well. My "good" cholestorol is a tad low, but my "bad" is even lower (%age-wise), so I'm OK on that score.
I *do* have an abdominal strain, so I've got some exercises to help alleviate that before the Big Trip to Dublin -- I want to be fast *and* nimble for the Bingham Cup.
1 out of 3 *is* bad. Ah well.
Hit the doctor's yesterday for my first physical in 3 years. Not shabby -- my blood sugar, a concern since I'd had a couple of potential insulin-resistance results, was great, and my cholesterol levels are great as well. My "good" cholestorol is a tad low, but my "bad" is even lower (%age-wise), so I'm OK on that score.
I *do* have an abdominal strain, so I've got some exercises to help alleviate that before the Big Trip to Dublin -- I want to be fast *and* nimble for the Bingham Cup.