1- Go to Wikipedia and hit random. The first random Wikipedia article you get is the name of your band.
Wretham. It's a town in Norfolk, England
2 - Go to quotationspage.com and hit random. The last four or five words of the very last quote of the page is the title of your first album.
"I never put on a pair of shoes until I've worn them at least five years." -- Samuel Goldwyn (Uh, whut, Mr. Goldwyn?)
3 - Go to flickr and click on "explore the last seven days...". Third picture, no matter what it is, will be your album cover.
Yeah ... it was awesome ... and it was under copyright. So was everything else under that. I had to find the creative commons feed instead -- but this was the third under one of the catagories. Taken and uploaded by Oldmaison earlier today.
4 - Use photoshop or similar (picnik.com is a free online photo editor) to put it all together.
I did it with Paint.net, which I still understand better than Photoshop.
5- tag people.
Oh, come on, if you have time to do it, do it.