Into the Fog

[starcannibal]

Today is a bad day. I made sure I ate this morning before taking meds and yet, I am once again experiencing shakes and anxiety. Thus far it's like waves just washing over me, and I barely keeping my head above the water. I'm going from feeling scattered to wanting to break down and cry and spacing out all at the same time.

Maybe I did'nt eat enough so, I will take lunch soon.

Need to figure this out, and insure I can regulate or eliminate it from my future. Right now though the fog and heaviness is just getting thicker and deeper