(no subject)
I worked out today and it felt soooo good. I will be so sore tomorrow. This time for real like all the other times I've said it I'm going to get seirous about loosing weight. No sugar... and eat healthy. Have sweets everyonce in awhile as a treat not everyday like I usually do. I saw this story in the prevention magazine thing. It was about this girl that was like 300 lbs at 16 or some age around there. She had the same eating habits as me and then she started to walk 30 min on her treadmill everyday. So I have a treadmill.. tons of work out tapes and I can walk outside. When she got cravings for food she would go walk somehwere far away from food so I was thinking about doing that. She lost around 176 pounds. That is a lot of weight and I see her story as inspiring. If she can do it so can I.
I just want people to look at me and say wow! I don't want to be 110 lbs because I would probably look unhealthy if I weighed that much. I just want to loose my stomach make it flat and have some abs. I want smaller and buffer arms. Nice legs and thats about it. I just want to be at a healthy weight and be healthy. I will do it and no one can stop me.
I'm going to bed I'm dog tired.
I just want people to look at me and say wow! I don't want to be 110 lbs because I would probably look unhealthy if I weighed that much. I just want to loose my stomach make it flat and have some abs. I want smaller and buffer arms. Nice legs and thats about it. I just want to be at a healthy weight and be healthy. I will do it and no one can stop me.
I'm going to bed I'm dog tired.