part 2
So the gals and I decided to go work out at 11pm this evening. It was awesome. I haven't felt this goodin a long ass time. We got to the gym and there were a few people there so Alayna and I decided to go run on the trails around Capstone. Just for the record, I haven't ran since 9th grade in gym class. I was so proud of myself! I did very well for someone who hasn't had much physical activity in a long time. It also helps that I have the support of my friends. So after we got done running and exploring the trials, we headed back to the gym where I did a few miles ona bike and then I worked with Alayna doing crunches. She did the whole 200. I did my best but my abs still hurt from last night's workout.
On our way back from the gym we were discussing the pool.
Yep... we went swimming at 12:20 am.
It is 49 degrees outside.
I love my friends.
Goodnight.
On our way back from the gym we were discussing the pool.
Yep... we went swimming at 12:20 am.
It is 49 degrees outside.
I love my friends.
Goodnight.