Jumping off the bridge
Here I am, in all my no-makeup, dirty-hair-in-a-ponytail glory. (I never wear my hair up, it's just bad luck that it's up now and I obey the rules. I might take one later after I have a shower just to erase the dirty memory of these.
BUT. You can certainly see I've lost some weight, huh?
The Rules:
Take a picture of yourself right now.
Don't change your clothes, don't fix your hair...just take a picture.
Post that picture with NO editing.
Post these instructions with your picture.