what is the chellenge here?
when i am afraid i try to make myself small
and try to dissappear
so no one can see me or hear me or touch me or smell me or have a taste of me
that is what it is challenging to me
starting this guided immagry
with the task of growing taller and bigger
in my throne
to be the defender and the destroyer
when my defense has always been to fade away
this simple twist
exchange of one idea for another
will save my life
when fear comes
i acknowledge it
and stand my ground
and ask it to leave
as i grow taller
because fear can not destroy me
i will not fade away..................
and try to dissappear
so no one can see me or hear me or touch me or smell me or have a taste of me
that is what it is challenging to me
starting this guided immagry
with the task of growing taller and bigger
in my throne
to be the defender and the destroyer
when my defense has always been to fade away
this simple twist
exchange of one idea for another
will save my life
when fear comes
i acknowledge it
and stand my ground
and ask it to leave
as i grow taller
because fear can not destroy me
i will not fade away..................