Move it, dance it.

Jan 30, 2012 16:05

I just did two dances to music on my iPhone, one of 7 minutes (it started out slow to help me warm up), and another for a little more than 3 minutes. I had to sit for a bit in between and get my breath back and not hurt my knees, but even a little bit of dancing is better than nothing. Once I get some dishes cleared, I'll go dance a little more.

And I need an icon for moving.

health, dancing

Previous post Next post
Up