Fitness Plan
I have to admit that I basically stopped swimming when I moved to River Valley. Somehow, a 25-metre pool is not very inspiring. Used to cycle on the recumbent bike last year, but I am now trying to work something out on my cardio routine.
Sure, I have not gained back all of my strength from weights, but I think I am almost there (Really like the new leg press in the gym). So, I am trying to start running again, but part of the park connector is blocked off for upgrading. So I run to Zion Road and back as a loop, and am trying to increase the number of laps. Also trying to get back into the pool.
Sigh! The gut is showing... :(
Sure, I have not gained back all of my strength from weights, but I think I am almost there (Really like the new leg press in the gym). So, I am trying to start running again, but part of the park connector is blocked off for upgrading. So I run to Zion Road and back as a loop, and am trying to increase the number of laps. Also trying to get back into the pool.
Sigh! The gut is showing... :(