Feeling good!

[squirrelover]

This morning, my husband and I got up about an hour earlier than we usually do and went for a bike ride around a nearby neighborhood.  It wasn't a long ride, by any means, but it was a good start!  I pedaled more than I coasted, and I definitely felt that burn in my legs...but I kept pedaling straight through the burn, rather than wimping out and slacking off.

Then we came home and showered and I made myself a breakfast consisting of a fried egg (from a local organic farm...it had the most beautiful deep yellow-orange yolk and was full of flavor and nutrients, yay!), and organic yogurt sprinkled with ginger granola and local-organic red raspberries.

And damn, do I feel good!  I might be able to make some inroads into my flubby belly and thighs yet, if I can keep this up!