(Untitled)

Sep 26, 2006 09:31

Speaking of being a Ninja, and I know this will make sense to no one but me, but appearently my Sokumen Iriminages are actually good ( Read more... )

general.self.indulgent.whining, aikido

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rex_starburn September 26 2006, 14:07:42 UTC
I found swimming to be really good.

But for me the bike is still the best way, but it's really important to keeep the intensity up as well as duration.

Running aggravates my knees.

Someone also suggested to me that doing a lot of hiking was very good, but to do it over varied terrain for the best benefit.

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squid_pants September 26 2006, 14:56:40 UTC
Swimming isn't really an option.
Biking I think has helped but the season for me is ending soon regardless.
Hiking I like, and over varied terrain is actually a good brain workout too, but it's like pulling teeth trying to get anyone to hike with me, so I've given up.

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shillolo September 26 2006, 17:34:48 UTC
I've got two trainers, want one?

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squid_pants September 26 2006, 18:35:02 UTC
Thank you for the offer, but I loathe trainers, the angle is too steep forward for me, puts too much strain on my arms, and the rigidity freaks me out.

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shillolo September 26 2006, 18:37:58 UTC
That's okay - I'll have one regular one then.

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