I made it through the weekend without crying and with minimal self pity. It really does take a month to get over someone ( Read more... )

I didn't lose any weight this week, and, no, I'm not pleased. But I made three bad food decisions, missed the hash, and didn't get any other exercise, so it's no surprise ( Read more... )

I lost another two pounds this week, which means I passed the halfway point to my short-term goal of 40 pounds. I’m not losing this weight phenomenally fast but Leon definitely had a point-this is the fastest I’ve ever lost before ( Read more... )

I feel rather sad today. It doesn’t help that I have no weight loss to report. I realize that this was coming, because I did post five straight weeks of losses but it’s still disappointing ( Read more... )

Here’s an article in the New York Times on “The Biggest Loser,” and it focuses on how a lot of people today can’t cook, which leads them to eat out more, which leads to unhealthy choices and, of course, obesity ( Read more... )

Yesterday’s calorie count was somewhere in the 1300-1400 range. Today’s will be about the same-probably more in the 1200-1300 range ( Read more... )

Lots going on right now. Of particular interest ( Read more... )

I have just had a fucking great day. Everything at work has gone smoothly, and we went out for lunch, which is always a big event with my company. Today's lunch lasted 3.5 hours and included many delicious dishes and alcoholic beverages. This is something I love about my company/living in Europe ( Read more... )

I feel tired, sad, and emotionally empty. I am fairly certain that the number one culprit for this is my diet, as I have stuffed myself with extremely fatty foods these past couple of days, and my body is feeling very sluggish as a result ( Read more... )

I went to see a meditative art therapist yesterday. I liked the therapy and the idea of the meditation, but I could’ve done without the art ( Read more... )