For the record, my weight has been largely unchanged for the past couple of months. I lose a half pound; I gain a pound; I lose two pounds; I gain back a pound and a half
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That definitely tells me something, because I know how you feel and I also know that you look amazing. Maybe we're being too hard on ourselves.
And, of course, I'm not going to the gym on Thursday now because I've now made plans to go out with friends. But soon! At least I don't feel as bad about myself at the moment, but I need to use those photos to motivate me.
That is really helpful. It provided me a number of ideas and I'll be placing them on my web site eventually. I'm bookmarking your blog and I'll be back. Thanks again!
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And, of course, I'm not going to the gym on Thursday now because I've now made plans to go out with friends. But soon! At least I don't feel as bad about myself at the moment, but I need to use those photos to motivate me.
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