can't forget to breathe slow.
I need to force myself to REST. And by "rest" I don't simply mean not studying. It means not going out (since that requires energy too). It also means staying home yet at the same time not doing stuff like cleaning house/ online shopping/ facebooking/ baking. Sleep and TV is ok. I can't even go get a mani/pedi since cause I get restless. Bah. Need to learn how to relax so that I will be less highly strung.