Exercise
7/16/09
Bike - Office - 10 mins, tightened resistance a bit, but I think I was just exhausted, so 10 mins was actually pushing it a bit
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7/14/09
Bike - Office - 20 mins
Bike - Home - 12.5 mins - Wow. This was way harder than my pedals/bike at work. Darnit. That means I've really got to kick things up a notch and work out at home too.
Floor exercises at home
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7/13/09
Bike - Office - 20 mins
Bike - Office - 10 mins, tightened resistance a bit, but I think I was just exhausted, so 10 mins was actually pushing it a bit
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7/14/09
Bike - Office - 20 mins
Bike - Home - 12.5 mins - Wow. This was way harder than my pedals/bike at work. Darnit. That means I've really got to kick things up a notch and work out at home too.
Floor exercises at home
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7/13/09
Bike - Office - 20 mins