Happiness is always a choice

[spygrl1]

* When the physical pain dissipates, I choose to forget about the incident that caused it
* It's safe to let go of pain, because I remember the lessons learned
* Regardless of how those around me behave, I am the boss of my emotions, & I'll choose how I react (if at all)
* I will only continue to entertain thoughts that I enjoy & let the rest go
* I will actively choose to think thoughts that make me feel better
* If doing something makes me feel better, I'll do it more often.
* If doing something makes me feel worse, I'll do it less.