Time for a change
After a second blood sugar wig out and general discontent, its time for a change. Throwing out the pasta, rice and bread from the house. I could live with that but the Frozen Strawberry Bars got to go too. Sniffles….
I need to take control of the situation though. For my workout, my protein intake has been dangerously low and I can see some of the physical results too.
So for my training schedule, sports and life, time to make a change. Bye-Bye sugar. Bye-Bye refined carbohydrates.
Bye-Bye super starches. Wow, I already feel bitchy.
Otherwise, I’m not feeling particularly chatty and a little stingy today. I’m best to go hibernate because its easier to be mean spirited today.