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Aug 16, 2012 08:18

I'm writing this because I am trying with all my will to stay awake for the next 11 hours.  Eyes are very heavy.  I'm at work and I must not sleep.  I had breakfast, a double bag cup of tea, and a walk outside.  Shit.  Last night I had things to say, but I seem to have forgotten them.  Might have to get on the floor and do some push ups.  I don't know.

Yesterday when I got home from work I went for a jog, then went into the basement to lift weights.  I was really disheartened that I wasn't able to do as much as I had been doing the last couple weeks, but this morning I think I forgive myself.  I don't know if there's enough energy for any exercise tonight, but I don't want to fall out of the habit before it's fully formed.  This time I'm finding the balance between striving for improvement and knowing my own limits.
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