breathing in and breathing out
Life Lesson:
- People can't be helped if they don't want to be helped.
- Give yourself time to be sad.
- Sadness is contagious.
- There is always a solution.
- Know what you want and make it happen.
- Things can seem like crap sometimes. But unless you live in Congo, Sudan, Kashmir or Afghanistan then there are people SO much worse off.
- Knowing how to cope and deal.
- Knowing how to get up after allowing yourself the luxury of wallowing for a while.
- The ability to identify people who are good for you.
- The ability to find the solution to your problem. If it isn't pre-existing then make that solution. Build it from scratch, mould it with your fingers. Love it because it's yours.
- Knowing how to extract and retain lessons from every experience, good or bad.
- Knowing how to count your blessings. Be grateful. And get off your ass.