These are the good times we'll remember fondly
Weekend: Falling down, getting up, riding with a loved one, unwinding. Getting lost, quarry, new tourist towns, traffic, vegan BBQ, sleepy. Beach, warm New England ocean, homemade cider donut, home, skype, love, relaaaaxxxing.
Got nothing on my to-do list done except skyping with Lena, but got to have random adventures with friends & loved ones, discovered ever-new and different parts of MA, and went swimming in the Atlantic for the first time in years. As good as it gets for a free weekend off.
Amazingly, swimming in the ocean did wonders for my nearly worrisome sore shoulder, which was painful all weekend after my fall. It was like icing it and working out the strain at the same time, and it feels normal today, thankfully. All natural physical therapy!
Also, I think the weekend after a weigh-in (nutritionist) may just be an automatic freebie for calorie counting. Friday was an icecream party @ work, my lunch options Saturday were hotdog or fried clams, and post-beach options Sunday were homemade farm stand ice cream or donut. And the weekend after my previous appointment was a 3-day catered wedding. I got exercise all 3 of those days, both months, so that's something.
Sometimes, you gotta be good. And other times, fate hands you a farm fresh cider donut, on a sunny beach day after months of rain, and you just gotta go with it. :)
Other random discovery -- my hair has grown almost 4 inches in 5 months.
Got nothing on my to-do list done except skyping with Lena, but got to have random adventures with friends & loved ones, discovered ever-new and different parts of MA, and went swimming in the Atlantic for the first time in years. As good as it gets for a free weekend off.
Amazingly, swimming in the ocean did wonders for my nearly worrisome sore shoulder, which was painful all weekend after my fall. It was like icing it and working out the strain at the same time, and it feels normal today, thankfully. All natural physical therapy!
Also, I think the weekend after a weigh-in (nutritionist) may just be an automatic freebie for calorie counting. Friday was an icecream party @ work, my lunch options Saturday were hotdog or fried clams, and post-beach options Sunday were homemade farm stand ice cream or donut. And the weekend after my previous appointment was a 3-day catered wedding. I got exercise all 3 of those days, both months, so that's something.
Sometimes, you gotta be good. And other times, fate hands you a farm fresh cider donut, on a sunny beach day after months of rain, and you just gotta go with it. :)
Other random discovery -- my hair has grown almost 4 inches in 5 months.