and stuff
I had a panic attack about two weeks ago..a bad one
I'm ok now. I've been taking Lexapro to help with my anxiety so hopefully that never happens again.
I've also started therapy to help me deal with my irritability/anxiety and to hopefully calm me down so i can stop taking these meds.
Devin comes down Friday for thanksgiving. I'm really excited to see him, as i always am but this time especially since I've been "ill".
I've been making a bunch of new friends lately! And I have many many plans from now till after New Years :)
My parents have been really supportive, and my brother. Even Devin let me talk to him on a more deep lvl then usual because the side effects of the medicine made me very depressed the first week. Even my manager at work was being really supportive, even when i didn't want to get outta bed in the morning.
My dad even bought me a new bed mattress. For about two weeks I couldn't sleep in my own room after the panic attack. I guess becuse i was really scared since i had the attack ib my bed while asleep. I could only sleep in the guest room when i took the medicine and it made me, but my new bed It's really comfy! I sleep like a baby! In my own room..I'm finally not afraid.
I start school next semester.
I'm ok now. I've been taking Lexapro to help with my anxiety so hopefully that never happens again.
I've also started therapy to help me deal with my irritability/anxiety and to hopefully calm me down so i can stop taking these meds.
Devin comes down Friday for thanksgiving. I'm really excited to see him, as i always am but this time especially since I've been "ill".
I've been making a bunch of new friends lately! And I have many many plans from now till after New Years :)
My parents have been really supportive, and my brother. Even Devin let me talk to him on a more deep lvl then usual because the side effects of the medicine made me very depressed the first week. Even my manager at work was being really supportive, even when i didn't want to get outta bed in the morning.
My dad even bought me a new bed mattress. For about two weeks I couldn't sleep in my own room after the panic attack. I guess becuse i was really scared since i had the attack ib my bed while asleep. I could only sleep in the guest room when i took the medicine and it made me, but my new bed It's really comfy! I sleep like a baby! In my own room..I'm finally not afraid.
I start school next semester.