I'm Back
Well, I never went away, I just haven't been posting. So, today I thought I would bring everyone up to date. Life has been going smoothly for me lately so there was no drama to post for everyone to enjoy. Work has picked up and I am happily busy and it is now my favorite time of year. Next weekend, Ceil and I are going to visit her mother in North Carolina. Western Carolina is beautiful this time of year. We plan lots of hikes in the mountains with lots of fall foliage pictures. Can't wait. We haven't been off anywhere this year except our annual visit to Pennsylvania on Memorial Day weekend and a day trip to Assateague Island in July. I even got new hiking boots for the trip. (a wonder since I rarely buy stuff like that) I have been keeping up with the daily workout routine on the bowflex. I have added a mile warmup on the elliptical and a mile cool down to burn more calories. So far I have only lost 15 pounds or so and down two pants sizes. It's a start. Only 30 to 40 pounds to go. Maybe I can be there by the end of the year. I have discovered that if I fight with my wife when she gets home from work, I get too upset to eat dinner and that could only help my weight loss program. But, I guess she would not appreciate that method to fight fat. So, that's all I can think of for the moment. Hope all ya all are fine too.