Dear fellow-gym goers

Jul 03, 2008 22:49



This southern belle believes highly in exercise and being healthy. For most of us that means getting our bums to the gym, as we don’t work as hard as we used to. Sadly enough that is true…my great grandparents farmed until they died, but that’s another topic. Fellow-gym goers I must congratulate you on not only making the effort but actually pursuing your desire to be the thinnest person at the office or the thinnest mum on the block, but leaning forward on the elliptical so that you’re not standing up straight really doesn’t do anything for you. In fact, it’s pointless. Those things aren’t there for you to lean on but for the heart-rate monitor to come down to your level. Please make the necessary adjustments or else you’ll be fat (in your opinion) for much longer.

Signed,

Southern Belle gym-goer extraordinaire

fitness

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