Lyon St. Steps
Bottom of hill (Green and Lyon) to top of steps: 2:01.
Top of steps to Jackson (top of hill): :56.
Knocked thirty seconds off my time from last summer, and one point off the max heartrate for the same run. Next time I do the steps I'm walking, but skipping steps and seeing how fast THAT goes.
Top of steps to Jackson (top of hill): :56.
Knocked thirty seconds off my time from last summer, and one point off the max heartrate for the same run. Next time I do the steps I'm walking, but skipping steps and seeing how fast THAT goes.