Gwen's First 10K
I ran the Run Wild for a Child 10K with Gwen in the jogging stroller this morning. And all in all it went pretty well!
6.2 miles.
48:36 chip time.
49:20 clock time.
782 calories.
Average heartrate: 177.
I'm guessing on the heartrate because even with all my gadgets I didn't hit the right buttons at the right time to be able to tell. I ran to the start of the race (1.8 miles) and didn't hit LAP at the end, just stopped the timer. So now I can't separate the warm-up from the race. Arrgh.
But all in all it was a good race with the jogging stroller. So frustrating having to start in the back and have a slow start!
Last year I ran this course in 46:00, which was a PR at the time. I definitely think I could have taken close to a minute off without having to weave through slower runners at the beginning.
Age-graded out this race was a 57.6% for me. I finished 132nd among the men, and 168th overall out of 867.
Jocelyn finished the 5K in 42:29 which was much better than last year's time of 52:01. Dad finished the 10K in 1:09:15 which age-grades out to a 51.3%!
6.2 miles.
48:36 chip time.
49:20 clock time.
782 calories.
Average heartrate: 177.
I'm guessing on the heartrate because even with all my gadgets I didn't hit the right buttons at the right time to be able to tell. I ran to the start of the race (1.8 miles) and didn't hit LAP at the end, just stopped the timer. So now I can't separate the warm-up from the race. Arrgh.
But all in all it was a good race with the jogging stroller. So frustrating having to start in the back and have a slow start!
Last year I ran this course in 46:00, which was a PR at the time. I definitely think I could have taken close to a minute off without having to weave through slower runners at the beginning.
Age-graded out this race was a 57.6% for me. I finished 132nd among the men, and 168th overall out of 867.
Jocelyn finished the 5K in 42:29 which was much better than last year's time of 52:01. Dad finished the 10K in 1:09:15 which age-grades out to a 51.3%!