I think given the nature of what often stresses me out, that'd be a threat to national security
You Should Write in a Journal
Part of what's stressing you out right now is not having all your thoughts sorted out.
There's a lot of confusion and chaos going on, and you need to get a handle on it all. And there's no better way to do that than to start writing.
At first your journal make not make sense to you, but that's okay. Just writing things down will help you.
Over time, you'll find that it's great to have an outlet to think, vent, and dream without judgment. Just make sure to put a lock on that journal!
How Should You De-stress?
Blogthings: 100's of Fun, Free Quizzes and 3 Stupid Ones