Daily
I am having trouble with my memory.. I can't remember what I ate and when.. C'est strange.
8:00 - small piece of watermelon. 1 large piece of toast with PB + 1 glass skim milk
10:00 - Bowl of chow mein + szechwan sause (light) + 1/2 cup cottage cheese
4:45 - a bit of lentil shepherds pie + a bit of salad
6:00 - craisins
8:00 - salad with chicken and apple and cottage cheese
8:00 - small piece of watermelon. 1 large piece of toast with PB + 1 glass skim milk
10:00 - Bowl of chow mein + szechwan sause (light) + 1/2 cup cottage cheese
4:45 - a bit of lentil shepherds pie + a bit of salad
6:00 - craisins
8:00 - salad with chicken and apple and cottage cheese