Scrimmage
ooo where do i begin? ran the 55HH no prob.. dont know my time.. hit a hurdle with my bad knee which hurts like a bitch now. then did triple, fouled 2 and gott 24'8 1/2" on the last jump. Then did 4x400.. oo where to begin i ran 200 fine and was doing really good, but then i started seeing spots and i just slowed down a little and i hit the 300 mark and my knee was about to collapse and i could see nothing but black.. then i did long jump after i could see straight and jump 11'4", 12"7 1/2", and 12' 1/2".. everyone did really good. cant wait til friday when i can hurdle again! and i gotta learn how to run in a straight line and 3 step.. that would be hott.. and how to land in long/triple jump.. i feel sick still but im soo happy. this just meant soo much to me in a wayy that i cant explain