food pyramid

[snt_food]

https://health.gov/dietaryguidelines/2015/guidelines/
Dietary guidelines for americans 2015-2020 eigth edition

https://health.gov/dietaryguidelines/2015/resources/2015-2020_Dietary_Guidelines.pdf
     download the full document (pdf, 10.8MB)

Implementation of the Dietary Guidelines Through MyPlate:
https://www.choosemyplate.gov/
USDA. United States Department of Agriculture

https://www.choosemyplate.gov/start-simple-myplate
     Start simple with MyPlate

https://www.choosemyplate.gov/resources/MyPlatePlan
     MyPlate Plan

https://www.choosemyplate.gov/resources/MyPlatePlan/MyPlatePlan_2000cals_Age14plus
     https://www.choosemyplate.gov/sites/default/files/myplate/checklists/MyPlatePlan_2000cals_Age14plus.pdf
     Your MyPlate Plan: 2000 Calories

https://www.choosemyplate.gov/eathealthy/vegetables/vegetable-group-food-gallery
             https://www.choosemyplate.gov/eathealthy/fruits/fruit-group-food-gallery
             https://www.choosemyplate.gov/eathealthy/grains/grains-group-food-gallery
             https://www.choosemyplate.gov/eathealthy/protein-foods/protein-foods-group-food-gallery
             https://www.choosemyplate.gov/eathealthy/dairy/dairy-group-food-gallery

https://www.choosemyplate.gov/eathealthy/myplate-plan-action-guide#adults
             MyPlate Plan: Action guide: Adults

https://www.choosemyplate.gov/eathealthy/budget/budget-sample-two-week-menus
                Sample 2-week menus

https://www.choosemyplate.gov/sites/default/files/2WeekMenusAndFoodGroupContent.pdf
                    Sample 2-Week Menus

https://www.choosemyplate.gov/sites/default/files/2WeekMenusGroceryList.pdf
                    Grocery List

https://www.choosemyplate.gov/sites/default/files/2WeekMenusPantryStaplesList.pdf
                    Pantry Staples List

https://www.choosemyplate.gov/sites/default/files/2WeekMenuCookbook.pdf
                    Cookbook: Recipes for Sample Menus

https://www.choosemyplate.gov/eathealthy/recipes-cookbooks-and-menus
                 Recipes, Cookbooks, Menus

https://www.choosemyplate.gov/sites/default/files/cookbooks/HealthyEatingonaBudgetCookbook.pdf
                    2-Week Cookbook

https://www.choosemyplate.gov/sites/default/files/misc/tools/Sample_Menus-2000Cals-DG2010.pdf
                    Sample menus at 2000 calorie level - 7-day menu

https://www.choosemyplate.gov/sites/default/files/misc/tools/2WeekMenusAndFoodGroupContent.pdf
                    Sample 2-week menus for eating on a budget

https://www.choosemyplate.gov/myplatekitchen
MyPlate Kitchen

http://www.hsph.harvard.edu/
Harvard School of Public Health

https://www.hsph.harvard.edu/nutritionsource/
     HSPH > The Nutrition Source

https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/
        HSPH > The Nutrition Source > Healthy Eating Plate
        Create healthy, balanced meals using this visual guide as a blueprint.

https://www.hsph.harvard.edu/nutritionsource/kids-healthy-eating-plate/
        HSPH > The Nutrition Source > Kid’s Healthy Eating Plate
        A visual guide to encourage children to eat well and keep moving.

https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/
        HSPH > The Nutrition Source > What Should I Eat?

https://www.hsph.harvard.edu/nutritionsource/recipes-2/
        HSPH > The Nutrition Source > Recipes