Revvvvvve up your sex life!
Most women need about 20 minutes of clitoral or G-spot stimulation to hit the jackpot. But an estimated 24 to 37 percent of women can't climax (and smoking, drinking, emotional disorders, medications, and menopause can make things worse).
Besides its obvious perks, masturbating is good for your health. Studies show that orgasm can reduce sensitivity to pain, relieve menstrual cramps, and alleviate stress-possibly due to a surge in oxytocin and dopamine.
"A steak dinner can take you two, maybe three days to get out of your intestine. What that means is the way you digest it is basically to rot it in your intestines. On the other hand, if you eat vegetables and fruits, they're out of your system in less than 12 hours."
The origin of poop's odor is sulfur, which smells like a rotten egg. Many foods contain sulfur. "Eggs are one of them. Cheese-there's a reason they say, 'Don't cut the cheese."
Are you like the 85 percent of respondents to an Oprah.com poll who said they use cotton swabs to clean their ears? Dr. Oz says you may as well be "taking a muzzle-loader and shoving it in there. So what are you supposed to be using those cotton swabs in your medicine cabinet for anyway? "Taking off makeup," Dr. Oz says.
So why do we get sick more often in the winter? It's not from going out without a hat and scarf, but because we start to congregate together indoors. "When you sit in a small space with a lot of people and they start coughing on you, that's how viruses get transmitted. That's why we have a flu season in the winter.
Besides its obvious perks, masturbating is good for your health. Studies show that orgasm can reduce sensitivity to pain, relieve menstrual cramps, and alleviate stress-possibly due to a surge in oxytocin and dopamine.
"A steak dinner can take you two, maybe three days to get out of your intestine. What that means is the way you digest it is basically to rot it in your intestines. On the other hand, if you eat vegetables and fruits, they're out of your system in less than 12 hours."
The origin of poop's odor is sulfur, which smells like a rotten egg. Many foods contain sulfur. "Eggs are one of them. Cheese-there's a reason they say, 'Don't cut the cheese."
Are you like the 85 percent of respondents to an Oprah.com poll who said they use cotton swabs to clean their ears? Dr. Oz says you may as well be "taking a muzzle-loader and shoving it in there. So what are you supposed to be using those cotton swabs in your medicine cabinet for anyway? "Taking off makeup," Dr. Oz says.
So why do we get sick more often in the winter? It's not from going out without a hat and scarf, but because we start to congregate together indoors. "When you sit in a small space with a lot of people and they start coughing on you, that's how viruses get transmitted. That's why we have a flu season in the winter.