(no subject)
why is it so much easier to fall into a 'bad' sleep cycle than to stick to a 'good' one?
after sleeping at late hours (late by my sec sch/jc standards i guess...) for the hols, i finally managed to sort of get used to sleeping at say 11pm or so (or at least start getting ready for bed at 11), and waking up at say 7+ (earlier if i have 8am lesson, or later if it's a non-school-day)... BUT over this midterm break, i've fallen right back into a sleep at 1+ or 2am, and wake up at 9am sort of schedule... thankfully it isn't a wake-up-at-10am thing like it used to be in the hols, but still... i hope i can go sleep early tmr night! so that by sun night, i can fall asleep early, and wake up early, so i won't be late for my midterms on monday...
can't believe it took me barely 1 week to get rid of a sleep cycle that i've stuck to for the past 6 weeks. sheesh.
(and i find it super funny how i've managed to tag so many entries about 'sleep'... i thought maybe 'food' would be tagged more? or 'life', which is logical since every minute of my life can be classified as 'life'... maybe i just don't have interesting enough stuff to say haha! or maybe i'm too obsessed with trying to get enough sleep or something o.O)
after sleeping at late hours (late by my sec sch/jc standards i guess...) for the hols, i finally managed to sort of get used to sleeping at say 11pm or so (or at least start getting ready for bed at 11), and waking up at say 7+ (earlier if i have 8am lesson, or later if it's a non-school-day)... BUT over this midterm break, i've fallen right back into a sleep at 1+ or 2am, and wake up at 9am sort of schedule... thankfully it isn't a wake-up-at-10am thing like it used to be in the hols, but still... i hope i can go sleep early tmr night! so that by sun night, i can fall asleep early, and wake up early, so i won't be late for my midterms on monday...
can't believe it took me barely 1 week to get rid of a sleep cycle that i've stuck to for the past 6 weeks. sheesh.
(and i find it super funny how i've managed to tag so many entries about 'sleep'... i thought maybe 'food' would be tagged more? or 'life', which is logical since every minute of my life can be classified as 'life'... maybe i just don't have interesting enough stuff to say haha! or maybe i'm too obsessed with trying to get enough sleep or something o.O)